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Distress Intolerance and Perseverant Thinking
You know, having this handicapable pup is definitely teaching me a lot. I'm not going to lie and say that everyday is a fucking walk in the park. He can't even walk, so that makes the metaphor a lot more difficult, for starters. Let me be clear, taking care of a...
My article in “The Anxiety Chronicles” by The Lily
Just leaving this here. My article in The Lily from one year ago! Anxious messes, holler. https://www.thelily.com/long-bouts-of-insomnia-constant-agitation-appetite-dysregulation-this-is-how-i-experience-anxiety/ August 29, 2019 Anxiety Chronicles is a series from The...
Comfort in Chaos
I’ve been thinking a lot lately about the behaviors and relations between my mother and I. Why? Because she’s essentially the only human I’ve seen in months… Also, because in the past 20 years we haven’t been able to stand each other for more than a few hours at a...
Three-pronged Axis for Trauma Life Recovery
Sometimes people ask HOW I got any of my shit in order. And let me be clear - I think it's misguided to ask me - I'm an idiot who just so happened to figure some things out after a lot of trial and error, and enjoys writing too much. That being said, I've taken a few...
My emotional “Switch.” Trauma, Dissociation, Emotional Numbing
What is there to say about emotions? In the life of a Traumatized Motherfucker… a whole lot. They’re either here, making their presence known in an overwhelming manner that leaves you debilitated to handle the rest of your personal stressors OR out to sea, floating...
Emotional Dissociation: A quick article that I didn’t write
Updated: Jun 22, 2022 I was going to write about this "emotional detachment" phenomenon that rules my life... but then I quickly found this article. Eh, fuckit. I'm just going to take a seat and let someone else's words work for everyone today. I'll put the...
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