Mar 209 min15. PTSD Perspective GaslightingBecause if you’re anything like me, you’ve also “perhaps” encountered this problem with 1) respecting your own perspective
Mar 2010 min14. Time Distortions So, you’ve probably noticed… time has an interesting stretching and contracting quality at various points.
Jan 2116 min13. "Recovery" - Moving Forward from TraumaWhere do we go from here? How do people get out of this?
Jan 1315 min12. Losing your SelfLet’s talk about the most easily written-off symptom of CPTSD, if you ask me. “Loss of Self.”
Jan 69 min11. Fawning, anxious attachment, and abuse.Fawning is all about predicting and reacting to someone’s brain before their cognitive or emotional pattern even runs its course, as dictate
Jan 611 min10. Family of origin & brain patterningFirst of all, your family didn’t have to be outright violently abusive to cause developmental abnormalities, trauma programming, or just unh