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Not doomed. Not damaged.

Not dead yet.

ATL - CHI - 2019

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Lessons From Hell


Why do some people have incredible stories of overcoming adversity and rising to super heroic levels, while others wind up debilitated and homeless?


Real trauma, depression, and anxiety advice from high and low places.

Tips to control your daily anxiety, get your health on the right track, and reframe your Trauma for self-improvement -

from someone who's really been through it.


Find strength in your past experiences. Find determination in your future.